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| 65 Pounds LOST – Weightloss Journey Complete! THANK YOU!!! http://www.hawthornevillager.com/phpbb/viewtopic.php?f=1&t=48663 |
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| Author: | Milton Orthotic Centre [ Wed Aug 01, 2012 6:10 pm ] |
| Post subject: | 65 Pounds LOST – Weightloss Journey Complete! THANK YOU!!! |
Wow, 10 months later the day has come. On October 1st of last year a weightloss journey was planned My accountability was towards my clinic Milton Orthotic & Wellness Centre, BLOG followers and THE DECK YOUTH CENTRE where people have sponsored me for every pound lost. I started at 278 Pounds last October and as of today, August 1st, weigh in at 213 Pounds, that a difference of 65 POUNDS. Yes, my journey ends but my life begins. It’s A NEW BEGINNIG! I HAVE MY LIFE BACK. My Weightloss Journey is a Lifestyle Change. This i what makes this extra special. I can move forward and expect not to gain weight. As I reflect back to how I did it here it is: Read More>>> http://angelosweightlossjourney.wordpre ... -complete/ |
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| Author: | Milton Orthotic Centre [ Sat Aug 04, 2012 8:39 am ] |
| Post subject: | Re: 65 Pounds LOST – Weightloss Journey Complete! THANK YOU! |
Check out before and after http://angelosweightlossjourney.wordpre ... s-journey/ |
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| Author: | clarkecu [ Mon Aug 06, 2012 3:32 pm ] |
| Post subject: | Re: 65 Pounds LOST – Weightloss Journey Complete! THANK YOU! |
Congratulations on your acheivement! Believe me your journey is never over though. I lost 50 pounds and kept it off for 3 years now and it is never ever over. Without a plan to maintain your new body the pounds creep back. Losing the initial weight is difficult but maintaining your new weight can be equally as difficult if not more difficult. All the best! |
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| Author: | Milton Orthotic Centre [ Mon Aug 06, 2012 4:03 pm ] |
| Post subject: | Re: 65 Pounds LOST – Weightloss Journey Complete! THANK YOU! |
Yes, you are completly right. Keeping it off is part 2 of the journey. I had a deadline due to sponsorship which they donated on every pound lost. This is for the kids in support of The Deck Youth Centre n Milton. |
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| Author: | abridgel [ Wed Aug 08, 2012 10:21 am ] |
| Post subject: | Re: 65 Pounds LOST – Weightloss Journey Complete! THANK YOU! |
So how often were you working out? What were the workouts like? What were you eating - not much on your blog about that. |
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| Author: | Milton Orthotic Centre [ Wed Aug 08, 2012 10:38 am ] |
| Post subject: | Re: 65 Pounds LOST – Weightloss Journey Complete! THANK YOU! |
abridgel wrote: So how often were you working out? What were the workouts like? What were you eating - not much on your blog about that. Great question! The reason is because the workouts were a small part of my weightloss. Workouts were 1-2 times per week at 1/2 hour on the eliptical. The weightloss was about 90% FOOD! |
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| Author: | stilldeciding [ Wed Aug 08, 2012 12:11 pm ] |
| Post subject: | Re: 65 Pounds LOST – Weightloss Journey Complete! THANK YOU! |
Good for you Angelo, you deserve to feel proud of yourself! Just remember it's after the weight loss that you need to be extra vigilant, I know from past experience. |
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| Author: | Milton Orthotic Centre [ Wed Aug 08, 2012 1:16 pm ] |
| Post subject: | Re: 65 Pounds LOST – Weightloss Journey Complete! THANK YOU! |
stilldeciding wrote: Good for you Angelo, you deserve to feel proud of yourself! Just remember it's after the weight loss that you need to be extra vigilant, I know from past experience. Thanks for your wishes! Yes, and this is why I have decide to continue with my blog. This way I can remain accountable and share my experiences of keeping the weight off. |
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