Soupy wrote:
Injuries suck...I have had so many of them. I'm getting tired of it...I do something new and something else happens...very frustrating.
That does sound frustrating. When I was young and fit I could bounce back from injury quickly (too quickly probably - I'd just work through the pain). Now that I'm old and out of shape I figure I should let everything heal well before starting up again. I'm doing much better though. No real pain anymore, just some aching now and then. Going to give it another 3-4 days of rest and then start some cardio. Will stick to upper body and limited core strength training only for another 2 weeks though I think.
Soupy wrote:
I had big plans over Christmas break to get back on track...and then...I was sick...the entire time...not fun.
Pick a date and get back on track with me!
This weekend was terrible (food-wise) so my weigh in isn't what I hoped: 200. At least I'm guaranteed to be below 200 next week!